For clients who want more than occasional maintenance — Performance + Recovery pairs hands-on mobility work with Cellular Recharge technology included in every session, on a schedule built around how often you actually need it.
Shorter, focused hands-on sessions built to keep your body moving well and stay consistent. Recovery technology is not included by default — add it to any session for $47.
Longer sessions with Cellular Recharge technology included in every visit, no add-on needed — for clients who want more support per session and faster progress over time.
60-minute sessions, priced off our standard $250 rate. The more consistent your visits, the deeper the discount.
Extra sessions beyond your plan: $225 each. Prefer prepaid sessions with no recurring commitment? See our session packages.
Performance + Recovery sessions draw on the following, matched to what you need that day.
Supports cellular recovery and circulation.
Neuromuscular activation technology.
High-frequency vibration for soft tissue work.
A closer look at the technology used in Recharge sessions. Individual experiences vary.
IFBB Pro Ben Barkes walks through a session — shared as one client's individual experience, not a guarantee of results for any specific condition.
Zone Technique (also called Zone Healing) is a system developed in 1931 that describes the body through six interconnected zones — Glandular, Eliminative, Nervous, Digestive, Muscular, and Circulatory. It's practiced by LMTs, Reiki practitioners, acupuncturists, and others trained in the framework, alongside chiropractors.
We offer Zone Technique sessions using hands-on point work, delivered anywhere a session takes place — no equipment required. Like many traditional and belief-based wellness practices, part of its value may come from relaxation and the mind-body connection itself, not physical stimulation alone. This is a wellness practice, not a diagnostic or medical treatment, and doesn't replace care from a licensed provider.
5–15 min · $100 · Add to any session, any location
Start with your first session — we'll help you find the right fit from there.
Book Your First SessionAdvance Sports Therapy services are for general wellness only and are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual results vary based on consistency of care and other factors; no specific outcome is guaranteed. Always consult a licensed healthcare provider before beginning any new wellness service, especially if you have a diagnosed medical condition. All pricing is subject to change without notice.