Support for athletes and active adults working through a hamstring or groin strain — hands-on therapy paired with recovery technology, alongside whatever clinical care you're already receiving.
If you haven't been evaluated yet, a licensed medical provider should confirm the injury and its severity first. Once you're cleared to work on recovery, here's where we fit in.
Manual work aimed at supporting mobility and reducing muscle tension in the surrounding area, as part of your broader recovery routine.
Electrons+ PEMF and NxPro neuromuscular technology, used to support circulation and muscle activation during recovery.
Your first visit is a conversation about where you're at, so we can recommend a program that actually fits your timeline and goals.
Recovery time varies widely depending on the severity of the strain and the individual — anywhere from a couple weeks for a mild strain to several months for a more significant one. A licensed provider can give you a specific timeline based on an actual evaluation.
Return-to-sport timing depends on the injury's severity, how it responds to care, and the specific demands of your sport. This is a decision best made with your treating provider, not a fixed timeline that applies to everyone.
No. We provide wellness and recovery support — hands-on therapy and recovery technology — and this is not a substitute for diagnosis or treatment from a licensed medical provider. If you suspect a significant injury, get evaluated by a physician first.
The $79 first session is a 30-minute visit where you tell us what's going on, and we recommend which program actually fits your situation — no assumptions made before we've talked.
Start with a $79 first session in Prosper.
Book Your First SessionAdvance Sports Therapy services are for general wellness and recovery support only and are not intended to diagnose, treat, cure, or prevent any disease or injury. This page is for general information and is not medical advice. If you have a suspected hamstring or groin injury, please consult a licensed medical provider for diagnosis and treatment. Individual results vary.