Stop guessing. Start progressing. Our membership plans are built around how your body actually moves — with consistent sessions that compound over time.
Coming in once in a while feels good in the moment — but it doesn't create lasting change. Without a structured plan, tightness comes back, recovery slows down, and progress stalls. A membership changes that.
Our membership is built to keep your body progressing week after week. You show up. We handle the plan. Your body improves.

Choose Performance Mobility if you want to stay loose, move better, and prevent breakdown.
Choose Athlete Recovery if you want faster, deeper results using advanced recovery technology.
Start with a $79 intro session and we'll recommend the right plan for your body.
Better sleep and faster recovery between sessions. More freedom of movement week over week. Less tightness, less soreness, more output. A body that feels like it's working with you — not against you.
You don't have to decide everything today. Start with your first session—we'll guide you into the right plan.
Advance Sports Therapy membership plans are available at our Prosper TX clinic serving Frisco, McKinney, Plano and North DFW, and our Naperville IL clinic serving the Chicago suburbs including Hinsdale, Burr Ridge, Downers Grove and Oak Brook. Book your $79 intro session today and we'll build the right plan around your body.
Please message us if you cannot find an answer to your question.
We offer a 30-day grace period — missed sessions don't disappear. We work with your schedule to make consistency as easy as possible.
Yes — and many clients do. Start with Performance Mobility and upgrade to Athlete Recovery when you're ready for deeper results. We'll guide that conversation.
Not necessarily. Performance Mobility focuses on targeted stretch and vibration. The Athlete Recovery membership is where advanced recovery technology is integrated into every session.
Advance Sports Therapy services are for general wellness only and are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. © Advance Sports Therapy 2026
First Visit Offer – $79 Athlete Recovery Session
